Weigh In record (no journal entry) for 18 April 2012
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1374 kcal
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Fat: 80.00g | Prot: 48.74g | Carb: 116.36g.
Breakfast: frosted flakes. Lunch: mcdonald's buffalo, chicken mcnuggets. Dinner: mcdonald's buffalo, chicken mcnuggets. Snacks/Other: lil drum. more...
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steady weight
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jeffreysig's weight history
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