Jothika's Journal, 18 April 2012

184.6 lb Lost so far: 19.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 74.73g | Prot: 58.63g | Carb: 246.71g.   Breakfast: Mini Cupcakes. Lunch: Honey Bourbon Chicken (Small). Dinner: Mini Cupcakes, 100 Calorie Homestyle Popcorn, Kung Pao Chicken, Orange Chicken. Snacks/Other: Raw Vegetable, Tazo Passion Shaken Iced Tea (Grande), Peanut M&M's. more...

2327 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...