Weigh In record (no journal entry) for 17 April 2012
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171.7 lb
Lost so far: 58.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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431 kcal
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Fat: 15.34g | Prot: 11.04g | Carb: 62.64g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Butter (Salted), Coffee, sara lee bagel. more...
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losing 12.4 lb a week
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Umbrella29's weight history
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