Weigh In record (no journal entry) for 17 April 2012
|
272.3 lb
Lost so far: 27.5 lb.
Still to go: 40.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 April 2012:
|
1897 kcal
|
Fat: 86.78g | Prot: 119.89g | Carb: 177.95g.
Breakfast: low fat yogurt, banana, strawberries. Lunch: parmesan cheese, olive oil, beach cliff sardines, onion, broccoli, mushrooms. Dinner: sweet potato, olive oil, Zucchini, London Broil Top round. Snacks/Other: Skinny Pop, Napolitanke, Napolitanke, Emergen-C, egg, Peanuts. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chowderhead's weight history
|