Weigh In record (no journal entry) for 20 September 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2017:
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2091 kcal
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Fat: 34.22g | Prot: 192.25g | Carb: 240.25g.
Breakfast: Philadelphia Active, Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7,9g), Pesca. Lunch: Curry in Polvere, Lattuga, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Philadelphia Active, Petto di Pollo, Carne, Mulino Bianco Fette Biscottate Integrali (7,9g). Snacks/Other: Fage Yogurt Greco Total 0%, San Carlo Pane di Segale, Aia Aequilibrium Bresaola di Tacchino. more...
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1720 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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