Weigh In record (no journal entry) for 17 April 2012
|
211.4 lb
Lost so far: 4.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
975 kcal
|
Fat: 29.39g | Prot: 39.79g | Carb: 146.95g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Bananas . Lunch: Chunky Sirloin Burger with Country Vegetables Soup, Chocolate Sandwich Cookies, Triscuit Crackers Original, Diet Coke. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|