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21.8%
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162.1 lb
Lost so far: 10.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1964 kcal
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Fat: 61.39g | Prot: 106.62g | Carb: 253.35g.
Breakfast: Turkey Perky Jerky, Clover Honey, White Chia Seeds, Blackberries, Turkey Perky Jerky. Lunch: Chickpea Veggie Salad. Dinner: Roasted Vegetable Pizza. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Pickled Crispy Asparagus, wild organic ginger snaps, Coconut & Agave Nectar, Fragrant Chicken Curry. more...
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gaining 1.4 lb a week
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