Weigh In record (no journal entry) for 19 September 2017
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240.1 lb
Lost so far: 48.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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533 kcal
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Fat: 26.45g | Prot: 45.27g | Carb: 26.37g.
Breakfast: Банан, Щедрые Хлебцы Многозерновые Тонкие, Веселый Молочник Молоко 2,5%, Яйцо, Жареная или Запеченная Куриная Голень. Snacks/Other: Веселый Молочник Молоко 2,5%. more...
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losing 2.4 lb a week
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no_slim_lady's weight history
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