1prekteacher's Journal, 19 January 2008

.4 down. That will work! Better than .4 up. Having lots of neck trouble today...:(
158.4 lb Lost so far: 20.6 lb.    Still to go: 18.4 lb.    Diet followed poorly.
losing 0.4 lb a week

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WTG! I always felt that maintaining was still helping me get to my goal, because it wasn't making my journey any harder. Everyone just seems to be on a plateau right now - must be all of our bodies fighting us after the holiday gain. Stick with it and the scale will move! 
24 Jan 08 by member: xpectin

     
 

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