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happy
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234.0 lb
Lost so far: 32.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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2031 kcal
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Fat: 76.41g | Prot: 73.36g | Carb: 266.34g.
Breakfast: Cheddar & Onion Flavour Ridge Cut Potato Chips, Milk, Fruit N Fibre. Lunch: Jaffa Cake. Dinner: Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Baked Potato (Peel Eaten), Pork Chop. Snacks/Other: Cinnamon and Raisin Bagel, Go Noodles, Baked Crisps, Topic. more...
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2931 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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