jpendleton's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

214.5 lb Lost so far: 2.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

990 kcal

Fat: 26.00g | Prot: 17.00g | Carb: 164.00g. Breakfast: Breadsticks, Lemonade Tea, Morning Coffee. Snacks/Other: Lemonade Tea, Blastin Buffalo Wing (Pringles). more...

2370 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week

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jpendleton's Journal, 15 April 2012

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