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Wohoooo... remind me never to go off plan again...
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242.8 lb
Lost so far: 22.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2012:
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2107 kcal
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Fat: 164.75g | Prot: 129.92g | Carb: 23.62g.
Breakfast: cheddar chesse, eggs, pork sausages. Lunch: Endulge Caramel Nut Chew Bar, butter, pepperoni, kraft cheddar cheese meduim. Dinner: franks hot sauce, ceasar dressing, chicken wings. Snacks/Other: cucumber, peppers. more...
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losing 15.4 lb a week
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