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I tried to do a 110 cal day yesterday and I got dizzy. That has never happened before ... pretty weird. Lots better today.
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148.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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446 kcal
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Fat: 26.84g | Prot: 26.39g | Carb: 28.63g.
Lunch: Egg. Dinner: Bertolli Marinara Sauce, Cauliflower. Snacks/Other: Peanuts, Egg. more...
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losing 1.4 lb a week
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