Weigh In record (no journal entry) for 15 April 2012
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219.6 lb
Lost so far: 12.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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892 kcal
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Fat: 40.25g | Prot: 89.75g | Carb: 41.59g.
Breakfast: pork chop, chicken breast, sirloin steak, apple, banana. more...
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losing 3.1 lb a week
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notanotherdiet's weight history
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