Weigh In record (no journal entry) for 15 April 2012
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199.4 lb
Lost so far: 92.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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230 kcal
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Fat: 0.50g | Prot: 50.00g | Carb: 6.00g.
Lunch: Super Advanced Whey Isolate - Vanilla Creme, UNJury Protein Powder. more...
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losing 2.1 lb a week
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