Weigh In record (no journal entry) for 15 April 2012
|
278.9 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
435 kcal
|
Fat: 8.67g | Prot: 35.96g | Carb: 58.24g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt, pear. Lunch: innocent, tuna, watercress, lettuce, tomato. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|