Weigh In record (no journal entry) for 14 September 2017
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185.8 lb
Lost so far: 79.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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610 kcal
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Fat: 14.40g | Prot: 17.30g | Carb: 109.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Snacks/Other: Kroger Brown Sugar Toaster Treats. more...
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losing 1.1 lb a week
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Kimberly Dawn 65's weight history
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