Weigh In record (no journal entry) for 14 April 2012
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335.0 lb
Lost so far: 75.0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2016 kcal
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Fat: 106.80g | Prot: 183.66g | Carb: 64.80g.
Breakfast: Cheese & Cheddar Sandwich Crackers, 100% Premium Whey Protein. Lunch: Beddar Cheddar Bratwurst, Steamfresh Broccoli Cuts. Dinner: lemon juice, butter, green pepper, red onion, Ocean Perch. Snacks/Other: The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz, Angus Roast Beef, Colby Jack Cheese. more...
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gaining 2.2 lb a week
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