Weigh In record (no journal entry) for 14 September 2017
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145.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1352 kcal
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Fat: 59.85g | Prot: 81.44g | Carb: 119.25g.
Breakfast: Isagenix Isagenix E+, Isagenix Ionix Supreme, Isagenix IsaGreens, Isagenix IsaFruits, Isagenix IsaPro Vanilla. Lunch: Great Value Cashew Halves & Pieces, Chicken Breast, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side). Dinner: DoubleTree Chocolate Chip Cookie, Chick-fil-A Chicken Sandwich, Graze Bananas Foster. more...
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gaining 11.2 lb a week
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Cathy E K's weight history
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