51 days to go 19.0lbs to go 18:6 24.12g carbs 80.59g fat 88.7g protein 1213 Cals
Macros a bit better today 😁 Getting in the swing of things Another pound for the jar 😅 Going to try to fast until I go out to dinner tonight
Really excited 😁😁😁😁 Meeting some old work colleagues from over 10 years ago, including one who is visiting from New Zealand 😁😁
We are going to tootoomoo, an "Asian fusion " restaurant We sometimes eat Japanese food that my daughter cooks, but I'm keen to try new things and push my boundaries a bit😋, I'm driving so I won't drink the cocktails and will try to avoid rice/ noodles/ crackers
I'm still bigger than when some of them last saw me, ( some of them knew me at 116lbs!!) but from the look of it we've all got 20years older and fatter and at least I'm not 200lbs!
As I'm still signed off sick after my back op, they've all agreed to meet reasonably near to me in north London, instead of travelling into central London 🤗🤗
Although I still walk with sticks, I'm feeling much more confident and much less likely to fall over. Actually excited that I have things on my wardrobe to choose from, instead of just wearing whatever black top and elasticated waist trousers that fit!! My daughter is doing my hair as I actually care what I look like! Might even post a photo Wishing you all a happy Thursday fs friends 😁😁
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1156 kcal
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Fat: 96.19g | Prot: 62.48g | Carb: 7.69g.
Breakfast: Tap Water, Vinegar (Cider), Tap Water, PG tips Black Tea, Tesco Double Cream. Lunch: Pilgrims Choice Extra Mature Cheddar, Tesco Spicy Pepperoni, Water. Dinner: Lettuce, Sesame Oil, Teriyaki Sauce, Tesco Salmon Fillets. more...
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losing 4.2 lb a week
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Comments
Have fun, Poppycom! I will have to remember you are in London next time I go there to visit, and maybe we can meet! I went for New Years Eve 2000 and rang it in with friends in Trafalgar Square. It was so fun, and much, much busier than our NYE celebrations here. We just don't have the volume of people that London has! I keep telling my friend who lives there that I want to schedule another trip there, but it has eluded me. Maybe in 2018!
14 Sep 17 by member: ehead
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Have a blast sweetheart! You deserve it!🙋🏻I'm so glad you are able to get out and around a bit and enjoy yourself!🙆🏻
14 Sep 17 by member: smprowett
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Have a great evening! I've had another look at the menu (which was a mistake!) and I don't think I'd be able to control myself!
14 Sep 17 by member: Phooka
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Have a great evening! I've had another look at the menu (which was a mistake!) and I don't think I'd be able to control myself!
14 Sep 17 by member: Phooka
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thanks ehead.. would be lovely to see you in london
thanks smp and phooka
14 Sep 17 by member: poppycom
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Good loss, Poppy. I hope your reunion will be as successful as ours was last week. I'm sure you'll have a lovely time. The menu looks great - I would love the vegetarian food on it. Wish I'd decided to drive last night - would have kept me on the staight and narrow. Have fun! 😊
14 Sep 17 by member: Doobrie
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Thanks Doobs, hope you have the arnica cream at the ready 😁
14 Sep 17 by member: poppycom
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Good idea, Poppy. I think I have some in my medicine box.
14 Sep 17 by member: Doobrie
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As someone who falls
over a lot ( and bruises easily) I find it speeds the recovery time by days 😁
14 Sep 17 by member: poppycom
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Wonderful drop in weight Poppy ... have a fun time seeing friends.
14 Sep 17 by member: Mom2Boxers
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