Weigh In record (no journal entry) for 14 April 2012
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195.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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532 kcal
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Fat: 37.84g | Prot: 12.39g | Carb: 36.15g.
Breakfast: American Cheese, Tortilla, Hash Browns, Brown and Serve Pork and Beef Sausage. more...
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losing 0.4 lb a week
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