Weigh In record (no journal entry) for 13 April 2012
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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2673 kcal
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Fat: 107.49g | Prot: 67.71g | Carb: 345.82g.
Breakfast: skim milk, go lean crunch honey flax. Lunch: cantaloupe, mango, Tofu teriyaki Pineapple Fried Rice. Dinner: miller lite, butter, rye bread, tartar sauce, ketchup, potato pancake, french fries culvers, perch. Snacks/Other: tracks ice cream, Sweet potato pie. more...
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losing 0.3 lb a week
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omgHamsters's weight history
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