Lol, I'm dying..lol. I want to quit, but that will be my failure! UNACCEPTABLE. Night time is the hardest to endure. My body is totally happy fasting but my brain curses each night..lol
Seven more days.. Seven. Wake me in seven days????? Lol.
11 Sep 17 by member: Deborahg382
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11 Sep 17 by member: Deborahg382
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11 Sep 17 by member: thsiun
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I think I understand. The only way I could do a fast like that is if I could just sleep through it! Today I had to get blood work done and needed to fast before. I couldn't get to the lab early enough and it was noon before I could eat. That was long enough for me.
11 Sep 17 by member: Fritzy 22
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I just got my bloodwork done. My cholesterol was 239 and then I went keto and it was 229, but since I've been fasting it's now 194.
11 Sep 17 by member: Deborahg382
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Its amazing because sometimes the foods we eat doing keto/LCHF are actually higher in cholesterol. Its all about how your body learns to process it in the absence of other nutrients.
12 Sep 17 by member: XshapeshiftX
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12 Sep 17 by member: XshapeshiftX
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12 Sep 17 by member: DO N OK
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12 Sep 17 by member: ehead
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