DameMcMame's Journal, 11 September 2017

328.5 lb Lost so far: 0.5 lb.    Still to go: 178.5 lb.    Diet followed poorly.

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590 kcal

Fat: 34.00g | Prot: 14.00g | Carb: 54.00g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). more...

4967 kcal

Activities & Exercise: Showering - 10 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...