AldathaTe's Journal, 27 March 2010

ahhhh... evil tredmill
232.2 lb Lost so far: 32.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2010:
1866 kcal Fat: 70.32g | Prot: 39.64g | Carb: 247.12g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: McFlurry with Oreo Cookies. Dinner: Mixed Berry Cream Cheese Spread, Rice Wine, Soy Sauce, White Rice, Vegetable Tempura. Snacks/Other: Hashed Brown Potatoes, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheeseburger with Tomato and/or Catsup on Bun, Hard Candy, Pine Nuts. more...
2630 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
losing 12.6 lb a week

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