Weigh In record (no journal entry) for 08 September 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2017:
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1976 kcal
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Fat: 32.37g | Prot: 188.59g | Carb: 231.53g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Petto di Pollo, Carne, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Carote, Conad Riso Basmati, Coop Hamburger di Bovino Adulto. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Riso Basmati. more...
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1737 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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