Weigh In record (no journal entry) for 12 April 2012
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257.6 lb
Lost so far: 16.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1846 kcal
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Fat: 130.11g | Prot: 91.15g | Carb: 84.45g.
Breakfast: Strawberries, Bacon, Vegetable Oil, American Cheese, Egg. Lunch: Coleslaw, Hot Wings. Dinner: Tomatoes, Okra and Corn, Pork Frankfurter, Pork Shoulder Roasts or Steaks (Boston Blade), Special Dark Chocolate Chips, Cookies 'N Cream Premium Ice Cream, Strawberries. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil. more...
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losing 5.6 lb a week
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