Weigh In record (no journal entry) for 27 March 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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492 kcal
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Fat: 12.28g | Prot: 22.79g | Carb: 77.30g.
Breakfast: apple, fat free half and half, unsweetened soy milk, coffee, prunes, ground flax. Snacks/Other: unsweetened soy milk, apple. more...
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steady weight
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