Weigh In record (no journal entry) for 27 March 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1950 kcal
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Fat: 77.00g | Prot: 112.00g | Carb: 226.00g.
Breakfast: W WHT POTATO BREAD, Strawberry Preserves, WESSON PURE VEGETABLE OIL, Fully Cooked Thick Cut Bacon, Diced Potatoes with Onion, EB Egg. Lunch: eas myoplex. Dinner: W WHT POTATO BREAD, Simply Jif Creamy Peanut Butter. Snacks/Other: Cinnamon Swirl Bread, Pretzel Rods, Chewy Granola Bar Chocolate Chip. more...
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gaining 1.4 lb a week
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