Weigh In record (no journal entry) for 11 April 2012
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254.0 lb
Lost so far: 11.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1009 kcal
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Fat: 59.76g | Prot: 88.77g | Carb: 27.08g.
Breakfast: Bacon, eggs. Lunch: ceasar dressing, chicken. Dinner: ground beef, sour cream. Snacks/Other: cilantro, head lettuce, romaine lettuce, cucumber, peppers, onion, tomatoes. more...
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gaining 14.0 lb a week
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