Weigh In record (no journal entry) for 11 April 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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2506 kcal
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Fat: 23.50g | Prot: 78.62g | Carb: 437.70g.
Breakfast: Peanut Butter, Egg White, Zucchini, Onion, mushrooms, Apples. Lunch: Life Savers, Baby Carrots, Roasted Dried Seaweed, Strawberries, Mushrooms, Magic Pop. Dinner: Vegan Roasted Vegetable Pizza, Red Table Wine, beer. more...
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2131 kcal
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Activities & Exercise:
Sitting - 11 hours, Driving - 5 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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