Pumba30's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
166.9 lb Lost so far: 2.0 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2012:
1951 kcal Fat: 88.33g | Prot: 126.58g | Carb: 160.57g.   Breakfast: sugar, cottage cheese. Lunch: buckwheat groats, crispbread, scrambled eggs. Dinner: meatballs, chicken breast. Snacks/Other: doughnuts, sausage, quail eggs, candies, olives. more...
losing 10.8 lb a week

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