pamelacarvalho1's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
173.3 lb Lost so far: 47.2 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2017:
748 kcal Fat: 32.81g | Prot: 14.22g | Carb: 102.97g.   Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxinha de Festa. more...
losing 10.3 lb a week

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