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Ok, facing the truth now.. thought if I don't record it, it can
t be true!!! I have struggled since x mas, and it is time to get my act together... today is the day!!!
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1607 kcal
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Fat: 119.58g | Prot: 101.51g | Carb: 34.71g.
Breakfast: cheddar chesse, pepperoni. Lunch: kraft cheddar cheese meduim, ceasar dressing, chicken thighs. Dinner: feta cheese, ceasar dressing, kirkland bacon. Snacks/Other: tomatoes, onion, peppers, fresh express greens, cucumber, romaine lettuce. more...
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gaining 1.3 lb a week
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