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nisuoc
Journal
09 Apr 12
nisuoc's Journal, 09 April 2012
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I was bad this past week. It was my birthday and I was lazy. Not much else I can say.
168.7 lb
Lost so far:
0 lb
.
Still to go:
48.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 April 2012:
664 kcal
Fat: 19.73g | Prot: 29.26g | Carb: 92.34g.
Breakfast:
Strawberries, Original Strawberry Yogurt, Protein & Fiber Powder, 100% Juice Pineapple Orange Banana.
Lunch:
100% Vegetable Juice (11.5 oz), Frozen Chicken Nuggets.
more...
2467 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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