Eluna_88's Journal, 01 September 2017

146.6 lb Lost so far: 0.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 93.11g | Prot: 79.70g | Carb: 114.40g.   Lunch: Tesco Cauliflower Cous Cous, Tesco Chicken Curry. Dinner: Cheese Fries, Garlic Sauce, Tesco Pickled Red Cabbage, Tesco Iceberg Lettuce, Chicken Skewers. Snacks/Other: Yushoi Snapea Rice Sticks. more...

1810 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...