Naygirley's Journal, 30 August 2017

I had foot surgery June 8th. I was down for two months non weight bearing.. I finally got to weigh myself a few weeks ago and I didnt gain and I didn't loose. :) I stayed low carb eating the whole time. :) I can say I am down 10 now since that last weigh in of 236...
226.0 lb Lost so far: 26.2 lb.    Still to go: 66.0 lb.    Diet followed 100%.
losing 0.8 lb a week

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That is great. 
30 Aug 17 by member: ginger dog
Onward and downward! 
30 Aug 17 by member: From371to184

     
 

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