makparis's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
391.8 lb Lost so far: 0 lb.    Still to go: 231.8 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2012:
1493 kcal Fat: 46.61g | Prot: 67.74g | Carb: 214.00g.   Breakfast: orange, chocolate chip cookies, pepper jack, kraft lite mayo, turkey breast, whole wheat bread. Lunch: tuna salad, whole wheat bread. Dinner: 1% milk, blueberries, wheat chex, creamy chicken soup. more...
gaining 1.2 lb a week

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