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1 month mark
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257.5 lb
Lost so far: 25.8 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1281 kcal
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Fat: 92.19g | Prot: 85.91g | Carb: 16.97g.
Breakfast: JD HRTY HCKRY SMKD BCN, Ground Italian Sausage Mild, Mild Cheddar Cheese (Shredded), Mushrooms, Egg, Splenda Packet, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Splenda Packets, coffee, half half organic. Dinner: Mixed Salad Greens, Green and Yellow Beans, Rotisserie Chicken. Snacks/Other: Splenda Packet, Heavy Cream, Coffee (Brewed From Grounds). more...
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losing 1.2 lb a week
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