Weigh In record (no journal entry) for 26 August 2017
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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2340 kcal
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Fat: 35.40g | Prot: 178.41g | Carb: 315.80g.
Breakfast: Riso Basmati, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva. Lunch: Barilla Pasta Integrale Farfalle, Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Mulino Bianco Fette Biscottate Integrali (7.9g), Findus Filetti di Merluzzo. Snacks/Other: Fage Yogurt Greco Total 0%, Prosciutto Crudo, Pomodori, Mulino Bianco Pancarrè, Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Pesca. more...
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1760 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 4.6 lb a week
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