Weigh In record (no journal entry) for 25 August 2017
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139.0 lb
Lost so far: 36.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1248 kcal
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Fat: 90.14g | Prot: 27.07g | Carb: 104.12g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Avocados. Lunch: Cooked Green String Beans (Fat Added in Cooking), Chickpea Curry, Cooked Summer Squash. Dinner: Parmesan Cheese (Shredded), Avocados, Cooked Summer Squash (from Fresh). more...
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steady weight
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moopie321's weight history
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