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grasa 19.2% pesa casa, ayer comi popcorn y chocolate
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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2184 kcal
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Fat: 86.86g | Prot: 59.27g | Carb: 290.75g.
Breakfast: Palacios iTortilla De Papas Con Cebolla, Lettuce Salad with Assorted Vegetables, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Spice Classics Ground Cinnamon, Bob's Red Mill Flaxseed Meal, Coffee with Milk and Sugar, Feta Cheese. Lunch: Arctic Gardens Asian Style Stir Fry Vegetables, Worthington Loma Linda FriChik, Brown Rice. Dinner: Tortilla Corn Chips, Calavo Avocado, Chili's Chocolate Chip Paradise Pie, Chili's Rice & Kettle Black Beans. Snacks/Other: Runza Banana Smoothie, Dunkin' Donuts Coffee with Milk & Sugar. more...
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gaining 8.4 lb a week
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