Weigh In record (no journal entry) for 06 April 2012
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259.2 lb
Lost so far: 14.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1084 kcal
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Fat: 50.40g | Prot: 65.02g | Carb: 101.84g.
Breakfast: Smooth Peanut Butter (with Salt), Almond Oil, Roasted Garlic Hummus, Cinnamon, Quick Oatmeal (1 or 3 Minutes). Lunch: Oatmeal, Walnuts, Psyllium Fiber, Super Advanced Whey Protein - Vanilla, Apples, Cinnamon Crunch Cereal, Egg, Bacon. more...
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gaining 19.6 lb a week
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