Weigh In record (no journal entry) for 25 August 2017
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124.1 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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569 kcal
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Fat: 19.30g | Prot: 10.50g | Carb: 80.50g.
Lunch: Andros Compote Pomme Fraise, Thiriet Tarte Courgettes Crémeux de Chèvre. Dinner: Maggi Velouté aux Champignons Des Bois, La Laitière Gâteau de Riz sur Lit de Caramel. Snacks/Other: Nescafé Espresso, Ethiquable Sucre Complet de Canne, Ethiquable Sucre Complet de Canne, Nescafé Espresso. more...
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losing 5.4 lb a week
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