Weigh In record (no journal entry) for 06 April 2012
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209.8 lb
Lost so far: 5.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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926 kcal
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Fat: 23.25g | Prot: 28.33g | Carb: 158.94g.
Breakfast: Frozen Mixed Fruit, Whole Milk, Life Cinnamon Cereal, Bananas . Lunch: Chocolate Sandwich Cookies, Chunky Sirloin Burger with Country Vegetables Soup, Tortilla Corn Chips, Diet Coke. more...
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losing 14.0 lb a week
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