Weigh In record (no journal entry) for 25 March 2010
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206.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1651 kcal
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Fat: 54.50g | Prot: 62.00g | Carb: 238.00g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Shedd's Spread Light Spreadable Margarine, English Muffin. Lunch: Diet Coke (8 oz Bottle), Big Zax Snack. Dinner: 1% Lowfat Chocolate Milk, Capn Crunch Peanut Butter Crunch Cereal. Snacks/Other: Banana, Reese's Creamy Peanut Butter Cup. more...
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losing 7.0 lb a week
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