Weigh In record (no journal entry) for 06 April 2012
|
203.8 lb
Lost so far: 88.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
345 kcal
|
Fat: 5.00g | Prot: 54.25g | Carb: 18.75g.
Breakfast: Light Nonfat Yogurt - Blueberry, 2% Milk, Super Advanced Whey Isolate - Vanilla Creme. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis58's weight history
|