Weigh In record (no journal entry) for 05 April 2012
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501.0 lb
Lost so far: 41.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1726 kcal
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Fat: 24.44g | Prot: 77.35g | Carb: 267.88g.
Breakfast: yoplait light yogurt, pineapple tidbits, Beneprotein instant protein powder, fat free sugar free vanilla pudding, skim milk. Lunch: Bean & Cheese Green Burrito. Dinner: sargento parmesan cheese, Mushroom Spaghetti Sauce, Angel Hair Pasta. more...
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losing 9.0 lb a week
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