Weigh In record (no journal entry) for 05 April 2012
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1084 kcal
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Fat: 71.88g | Prot: 72.44g | Carb: 37.68g.
Breakfast: hormel bacon, Scrambled Egg. Lunch: cole slaw, cheddar cheese, gouda cheese, sugar snap peas, Pickles, dill pickle, black olives, ham. Dinner: Asparagus, Baked or Fried Coated Chicken Skinless (Coating Eaten). Snacks/Other: roasted almonds. more...
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kneal55's weight history
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