Weigh In record (no journal entry) for 25 March 2010
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1180 kcal
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Fat: 34.50g | Prot: 80.50g | Carb: 151.50g.
Breakfast: ZONE PERFCT CHOC RASPBERY, Banana, Fat Free Milk, Coffee with Skim Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: Tuna Salad Sandwich, Original Potato Chips. more...
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losing 2.8 lb a week
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tudela's weight history
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